The other day I was at the dog park with Chris's mom. She brought her little Yorkie (Sophie), my brother- and sister-in-law's Rotti (Bear), and I brought my and Chris's dogs, Chance and Charlie.
I took my phone with me because I wanted to take pictures of the dogs in all their glory. After ten minutes, I realized I hadn't looked up from my phone... I was replying to texts as I was walking. My mind wasn't in the moment. I said out loud, "I'm not reading any more texts." And I didn't. I took pictures of the dogs and let the buzz of texts go unanswered.
I want to be present in my life.